Anger Management

Anger is a powerful emotion. Sometimes it’s hard to control and when it gets out of hand sometimes it becomes destructive. But when properly understood and managed, anger can actually be healthy and constructive. Learn to recognize your own anger patterns and how to react in appropriate ways by taking advantage of the resources below.

RGA Psychological and Counselling Services
http://www.rgapsych.com/

COVID19 Teleconferencing with clients on a secure medical platform. Limited in-person visits. Call to book appointment and see website for safety procedures

Diverse group of experienced practitioners that provide short and long term counselling and psychotherapy to individuals, couples, and families from ages 4 and up. A variety of group therapy interests are also represented. Issues that are treated include:

  • anxiety
  • depression
  • relationships
  • adjustment to illness or injury
  • trauma
  • anger management
  • Cognitive Behaviioural Therapy (CBT)
  • family and marital relationships
  • mediation
  • separation and divorce
  • meditation
  • personality problems
  • substance abuse
Huron Perth Healthcare Alliance
https://www.hpha.ca/mentalhealth

24 hour helpline and crisis line, counselling service for individuals in acute emotional distress and/or with mental illness, face-to-face support and assessment 7 days a week in the local community serving 8 hospital ER departments. Crisis staff will provide onsite assessment in the individual’s home in the company of local police service. Will assist individuals to find the appropriate addictions or mental health service

Emergency Room assistance available at all 8 hospitals, call ahead to ensure that a staff person can go to the hospital location.

Emergency Homelessness – People and families in need of emergency housing should contact the Ontario Works or ODSP office during regular work hours. Outside of normal business hours, contact the Huron Perth Helpline and Crisis Response Team for assistance

Program is mobile with police in Huron and Perth counties

Huron-Perth Centre for Children and Youth
http://www.hpcentre.on.ca/

COVID19 Currently offering in-person, virtual and telephone service. Drop-in service currently on hold. Continue to offer a range of services including children’s mental health, youth justice and VAW services-Renascence.

An accredited community-based children’s mental health centre that provides assessment and treatment services for a wide range of mental health concerns for children and youth up to their 18th birthday. Offers individual, group and family counselling. Services include Youth Justice, School Based Outreach and Consultation Services for Professionals. Counselling for women who have been victims of abuse – Renascence.

Drop-in every Tue 9am-11:30am in Stratford & Clinton COVID19 Drop-in service currently on hold.

Office locations in Clinton, Listowel and Stratford – inquiries can be directed to your nearest location.

Crisis Response – 24/7 service for serious mental health crises, suicide risk or psychosis offered in partnership with the Huron Perth Helpline and Crisis Response Team. To access call 1-888-829-7484

Huron-Perth Centre for Children and Youth
http://www.hpcentre.on.ca/

COVID19 Currently offering in-person, virtual and telephone service. Drop-in service currently on hold. Continue to offer a range of services including children’s mental health, youth justice and VAW services-Renascence.

An accredited community-based children’s mental health centre that provides assessment and treatment services for a wide range of mental health concerns for children and youth up to their 18th birthday. Offers individual, group and family counselling. Services include Youth Justice, School Based Outreach and Consultation Services for Professionals. Counselling for women who have been victims of abuse – Renascence.

Drop-in every Tue 9am-11:30am in Stratford & Clinton COVID19 Drop-in service currently on hold.

Office locations in Clinton, Listowel and Stratford – inquiries can be directed to your nearest location.

Crisis Response – 24/7 service for serious mental health crises, suicide risk or psychosis offered in partnership with the Huron Perth Helpline and Crisis Response Team. To access call 1-888-829-7484

Huron-Perth Centre for Children and Youth
http://www.hpcentre.on.ca/

COVID19 Currently offering in-person, virtual and telephone service. Drop-in service currently on hold. Continue to offer a range of services including children’s mental health, youth justice and VAW services-Renascence.

An accredited community-based children’s mental health centre that provides assessment and treatment services for a wide range of mental health concerns for children and youth up to their 18th birthday. Offers individual, group and family counselling. Services include Youth Justice, School Based Outreach and Consultation Services for Professionals. Counselling for women who have been victims of abuse – Renascence.

Drop-in every Tue 9am-11:30am in Stratford & Clinton COVID19 Drop-in service currently on hold.

Office locations in Clinton, Listowel and Stratford – inquiries can be directed to your nearest location.

Crisis Response – 24/7 service for serious mental health crises, suicide risk or psychosis offered in partnership with the Huron Perth Helpline and Crisis Response Team. To access call 1-888-829-7484

ConnexOntario Health Services Information
http://www.mentalhealthhelpline.ca

Confidential telephone, chat, and email information and referral and listening service providing detailed descriptions of mental health services and supports in Ontario, including how to access them

  • information about community-based counselling services and supports
  • strategies to meet goals
  • support
  • basic mental illness education

Web chat with information and referral specialist available * operated by ConnexOntario Health Services Information

Resilience Huron Perth Mental Health
http://www.cmha-hp.on.ca

ALL intake through Stratford office – call toll-free number and dial 0 for reception. This office is open by appointment only. Access to programs only through case management

Advocates with and provides programs and services for people with mental disorders. Enhances, maintains and promotes the mental health of all individuals.

Services include: community support programs including case management, concurrent disorders and court support services, peer support programs, family support programs, education, volunteering and supported housing program.

Resilience Huron Perth Mental Health
https://resiliencehp.ca/