Anger Management

Anger is a powerful emotion. Sometimes it’s hard to control and when it gets out of hand sometimes it becomes destructive. But when properly understood and managed, anger can actually be healthy and constructive. Learn to recognize your own anger patterns and how to react in appropriate ways by taking advantage of the resources below.

RGA Psychological and Counselling Services
http://www.rgapsych.com

Diverse group of experienced practitioners * provide short and long term counselling and psychotherapy to individuals, couples, and families from ages 4 and up *a variety of group therapy interests are also represented. Issues that are treated include:
*anxiety
*depression
*relationships
* adjustment to illness or injury
* trauma
* anger management
* Cognitive Behaviioural Therapy (CBT)
* family and marital relationships
* mediation
* separation and divorce
* meditation
* personality problems
* substance abuse

Huron Perth Healthcare Alliance
http://www.hpha.ca/default.aspx?cid=114&lang=1

24 hour helpline and crisis line * counselling service for individuals in acute emotional distress and/or with mental illness * face-to-face support and assessment 7 days a week in the local community serving 8 hospital ER departments * Crisis staff will provide onsite assessment in the individual’s home in the company of local police service * will assist individuals to find the appropriate addictions or mental health service

Emergency Room assistance available at all 8 hospitals, call ahead to ensure that a staff person can go to the hospital location.

Emergency Homelessness – People and families in need of emergency housing should contact the Ontario Works or ODSP office during regular work hours * outside of normal business hours, contact the Huron Perth Helpline and Crisis Response Team for assistance

Program is mobile with police in Huron and Perth counties

Huron-Perth Centre for Children and Youth
http://www.hpcentre.on.ca

COVID19 Phone service only * current clients and new intakes. Continue to offer a range of services including children’s mental health, youth justice and VAW services-Renascence. Drop-in programs paused until further notice

An accredited community-based children’s mental health centre that provides assessment and treatment services for a wide range of mental health concerns for children and youth up to their 18th birthday. Offers individual, group and family counselling. Services include Youth Justice, School Based Outreach and Consultation Services for Professionals. Counselling for women who have been victims of abuse – Renascence.

Drop-in programs available to families on Tuesday mornings in Clinton and Stratford offices between 9 am to 11:30 am COVID19 paused.

Office locations in Clinton, Listowel and Stratford. Service inquiries can be direct to your nearest location.

For mental health emergencies, call the Huron Perth Helpline & Crisis Response team toll free at 1-888-829-7484. This is a hospital-based service available 24 hours a day; 7 days a week.

Huron-Perth Centre for Children and Youth
http://hpcentre.on.ca

COVID19 Phone service only * current clients and new intakes. Continue to offer a range of services including children’s mental health, youth justice and VAW services-Renascence.

An accredited community-based children’s mental health centre that provides assessment and treatment services for a wide range of mental health concerns for children and youth up to their 18th birthday. Offers individual, group and family counselling. Services include Youth Justice, School Based Outreach and Consultation Services for Professionals. Counselling for women who have been victims of abuse – Renascence.

Drop-in programs available to families on Tuesday mornings in Clinton and Stratford offices between 9 am to 11:30 am. Paused until further notice during COVID19

Office locations in Clinton, Listowel and Stratford. Service inquiries can be direct to your nearest location.

For mental health emergencies, call the Huron Perth Helpline & Crisis Response team toll free at 1-888-829-7484. This is a hospital-based service available 24 hours a day; 7 days a week.

Huron-Perth Centre for Children and Youth
http://www.hpcentre.on.ca

COVID19 Phone service only * current clients and new intakes. Continue to offer a range of services including children’s mental health, youth justice and VAW services-Renascence. * Drop-in paused until further notice

An accredited community-based children’s mental health centre that provides assessment and treatment services for a wide range of mental health concerns for children and youth up to their 18th birthday. Offers individual, group and family counselling. Services include Youth Justice, School Based Outreach and Consultation Services for Professionals. Counselling for women who have been victims of abuse – Renascence.

Drop-in every Tuesday from 9am-11:30am in Stratford & Clinton COVID19 paused

*Office locations in Clinton, Listowel and Stratford – inquiries can be directed to your nearest location

Crisis Response – 24/7 service for serious mental health crises, suicide risk or psychosis * offered in partnership with the Huron Perth Helpline and Crisis Response Team * to access call 1-888-829-7484

ConnexOntario Health Services Information
http://www.mentalhealthhelpline.ca

Confidential telephone, chat, and email information and referral and listening service providing detailed descriptions of mental health services and supports in Ontario, including how to access them

  • information about community-based counselling services and supports
  • strategies to meet goals
  • support
  • basic mental illness education

Web chat with information and referral specialist available * operated by ConnexOntario Health Services Information

Canadian Mental Health Association
http://www.cmha-hp.on.ca

COVID19 After hours response line continues to be available 519-274-2848. Visitors encouraged to phone rather than visit office. If case manager responds in person to a client situation, symptom screening will take place. The response by CMHA staff may not be the assigned case manager. Toll-free 1-888-875-2944 and dial 0 for reception

Advocates with and provides programs and services for people with mental disorders * enhance, maintain and promote the mental health of all individuals

Services include: community support programs including case management, concurrent disorders and court support services, peer support programs, family support programs, education, volunteering and supported housing program

Canadian Mental Health Association
http://www.cmha-hp.on.ca